NEWS
02 Jun We now offer Body Fat Testing with the InBody270
No more guessing. ...
27 Mar April Schedule Updates & Events
April Events Monthly Challenge This month's challenge is a fun one! Here it is: April 1st starts off with 1 burpee. April 2nd = 2 burpees. April 3rd = 3 burpees, and so on, all the way til April 30th, which = 30 burpees. If you follow...
18 Mar March Schedule Updates
Cancellations and holiday schedule...
01 Mar March Events
Check out what's going on this month!...
01 Feb Staff Changes
You'll notice a bit of change around here, all for the better. ...
27 Jan February Events
Monthly Challenge: It's our NO-SINGLES February! We do this challenge every year and we always see amazing results. No-Singles February means there will be no single unders for the entire 28 days; ONLY double unders, or double under attempts. The only athletes that get a...
30 Dec January Events & Challenge
January Events Monthly Challenge: 1000 calories on the Assault Bike! Get on the bike and start pedaling! If you rode 28 days out of the month, this averages about 35 calories per day. Keep track of your calories on the whiteboard behind the bikes. Those who...
20 Dec CrossFit 781 welcomes Kim to the team!
We've got a new addition for you to meet!...
25 Nov How we decide on Beast of the Month (&YEAR!)
How do we choose our Beasts?...