NEWS

27 Jan February Events

Monthly Challenge: It's our NO-SINGLES February! We do this challenge every year and we always see amazing results. No-Singles February means there will be no single unders for the entire 28 days; ONLY double unders, or double under attempts. The only athletes that get a...

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30 Dec January Events & Challenge

January Events Monthly Challenge: 1000 calories on the Assault Bike! Get on the bike and start pedaling! If you rode 28 days out of the month, this averages about 35 calories per day. Keep track of your calories on the whiteboard behind the bikes. Those who...

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