by cf781 | Jun 2, 2016 | BLOG, Concepts, NEWS
You may have noticed the latest piece of equipment hanging out next to the front desk this week– the InBody270 body composition testing machine! I have been waiting 2 years to purchase this baby, and finally, my dreams have come true :). The InBody name...
by cf781 | Mar 27, 2016 | BLOG, NEWS
April Events Monthly Challenge This month’s challenge is a fun one! Here it is: April 1st starts off with 1 burpee. April 2nd = 2 burpees. April 3rd = 3 burpees, and so on, all the way til April 30th, which = 30 burpees. If you follow this challenge daily,...
by cf781 | Mar 18, 2016 | BLOG, NEWS
Some schedule updates for the next two weeks: Friday, March 25th – Post Open Bash Please join us in celebrating a wonderful 2016 CrossFit Games Open. Party will take place at CrossFit 781 directly following the last heat of Friday Night Lights. We will have a DJ...
by cf781 | Mar 1, 2016 | BLOG, NEWS
March Events Monthly Challenge: Almost-Alcohol-Free March! It’s a new month, which means a new challenge. This month we are challenging you to 30 days with NO alcohol. Yes, I’m aware there is 31 days in March, so what’s with the 30-days, you ask?...
by cf781 | Feb 1, 2016 | BLOG, Concepts, NEWS
My friends: Opening a gym in this beautiful location was a huge investment–both financially and professionally–but we’re so happy that we did. When we opened 781, our goal was simple: to provide the best possible environment for the pursuit of...
by cf781 | Jan 27, 2016 | NEWS
Monthly Challenge: It’s our NO-SINGLES February! We do this challenge every year and we always see amazing results. No-Singles February means there will be no single unders for the entire 28 days; ONLY double unders, or double under attempts. The only athletes...
