03 Aug August 2015 News

Holy moly, July has been HOT, HOT, HOT!! It seems like we can't catch a break from the humidity around here. Even still, classes have been packed, and I'm giving extra kudos to the 4:30pm and 5:30pm peeps for gutting it out these last few...

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13 Jul Onward and Upward

July is flying by and summer 2015 is officially in full swing. We’ve really been taking a good hard look at the programs we offer, the quality of coaching we give you, the atmosphere in our gym, and lots of other things we are doing...

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23 Apr Specialty Classes and Thursdays!

Starting May 7th, the Thursday 6:30pm time slot which was previously our olympic lifting class will be a dedicated Endurance Class. This class is open to ALL members and counts towards your monthly membership. Starting April 27th there will be additional Open gym time from 11:30am-1pm...

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