NEWS

03 Aug August 2015 News

Holy moly, July has been HOT, HOT, HOT!! It seems like we can't catch a break from the humidity around here. Even still, classes have been packed, and I'm giving extra kudos to the 4:30pm and 5:30pm peeps for gutting it out these last few...

Read More

13 Jul Onward and Upward

July is flying by and summer 2015 is officially in full swing. We’ve really been taking a good hard look at the programs we offer, the quality of coaching we give you, the atmosphere in our gym, and lots of other things we are doing...

Read More

23 Apr Specialty Classes and Thursdays!

Starting May 7th, the Thursday 6:30pm time slot which was previously our olympic lifting class will be a dedicated Endurance Class. This class is open to ALL members and counts towards your monthly membership. Starting April 27th there will be additional Open gym time from 11:30am-1pm...

Read More