NEWS

30 Dec January Events & Challenge

January Events Monthly Challenge: 1000 calories on the Assault Bike! Get on the bike and start pedaling! If you rode 28 days out of the month, this averages about 35 calories per day. Keep track of your calories on the whiteboard behind the bikes. Those who...

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03 Aug August 2015 News

Holy moly, July has been HOT, HOT, HOT!! It seems like we can't catch a break from the humidity around here. Even still, classes have been packed, and I'm giving extra kudos to the 4:30pm and 5:30pm peeps for gutting it out these last few...

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