Onward and Upward

Onward and Upward

July is flying by and summer 2015 is officially in full swing. We’ve really been taking a good hard look at the programs we offer, the quality of coaching we give you, the atmosphere in our gym, and lots of other things we are doing to see where we can improve service...
Teen Strength Camp

Teen Strength Camp

Almost all high school sports require their athletes to spend time in the weight room. Even teens who do NOT participate in any high school sports can benefit immensely from spending time learning to move well and lift weight properly. There is a growing body of...
28-DAY SUPERHERO CHALLENGE, starts 5/4!

28-DAY SUPERHERO CHALLENGE, starts 5/4!

Summer is just around the corner 781 fam, and we’re here to help you reach your goals. Specifically, we want to help you change your body in just 28 days. Most people come into our office and tell us the same thing: I just want to look goooood! We hear you loud...
Specialty Classes and Thursdays!

Specialty Classes and Thursdays!

Starting May 7th, the Thursday 6:30pm time slot which was previously our olympic lifting class will be a dedicated Endurance Class. This class is open to ALL members and counts towards your monthly membership. Starting April 27th there will be additional Open gym time...
April Happenings

April Happenings

Hello 781 Family! Just a few exciting announcements we’d like to make for the month of April: 1) Doing good for the world We are proud to announce that we are officially part of the Sweat Angels family. If you’re not familiar with their work, basically a couple...
Week 5 Update

Week 5 Update

Let’s start with the numbers.   I Came For The Burpees (points as of 15.4=120) TOTAL POINTS = 170 Week 5 points: 50 Finisher Points = 23 SPIRIT POINTS=15 (this was a bonus week!) Top 3 Points = 12 (Breeno, Clayton, Danielle H, Fran) WOD Squad (points as of...