A) GPP
Sledpull Powerwalks: 10 x 60 yards @BW. Rest 1:00.

B) Conditioning
AMRAP 10:
10 Deadlifts (225, 155)
20 Air Squats
30 Double Unders
Goal of the Day: Complete Deadlifts in two sets for the entire 10:00

L3: (185, 125)
L2: (135, 95) (30s of Attempts)
L1: (115, 75) (60 Single Unders)

C) Extra Credit
– Two from Lower