“You are who you train with. This gym has taken me to levels I never would’ve hit alone.” – Bruno on CrossFit 781 You can work out almost anywhere. You...
Jaclyn completing one of her first Bar muscle-ups mid workout When was the last time you hit a new personal record? At CrossFit 781 people are consistently reaching new PRs...
You’ve probably seen statistics about New Year’s resolutions, most people give up before the end of January. And now is about the time when folks fall off. I want you...
CrossFit is known for amazing results. At CrossFit 781, we use the SugarWOD app to measure your fitness performance by tracking workout scores. We use the InBody body composition analyzer...
Do you have an Elf on the Shelf in your house? Although our kids do think it’s a bit creepy, adopting an elf for the holiday season has become a fun...
Over the weekend I got to partner with Iris for our Saturday workout. This was Iris’ 4th CrossFit class, and her goals are to have firmer muscles, stronger legs, and...
