You join a gym to solve a problem. Maybe you want to lose weight, build strength, feel better, or just have fun. The gym is the solution. You show up to get results.
Once we get to know you, and learn about your goals, we’ll help you plan a path to success. For many people, group fitness classes are the best way to reach their goals.
Group fitness classes are an incredible value. Here at CrossFit 781 all of our classes are instructor led, and, from the warm up through the cool down, every exercise is reviewed. In a group class you receive individualized attention, similar to personal training, at a fraction of the cost. There’s also the added benefit of classmates for motivation, inspiration, and camaraderie.
If you do what you’ve always done, you’ll get what you’ve always gotten. You need to lift a little more weight, do a few more reps, and try something new to break through and see results. In a class setting, with expert coaches and an encouraging community, you’re more likely to push yourself. Working out in an environment where you’re comfortable challenging yourself will get you better results, faster.
Just the other day I was talking with a member of our community, Jack. Jack is a firefighter. He was telling me that his workouts here at CrossFit 781 are so much better than the ones he does alone at the firehouse, because the coaches and his classmates push him.
WIth coaching and community my gym solves problems and gets results. What problem can I help you solve? Click here, and let’s talka bout it.
